Fatty liver disease is a condition that develops when your liver doesn't produce enough enzymes to break down fat properly....

When you hear the term "garden egg" for the first time, you might think it's just another example of a...

A high cholesterol level can be a serious problem and it can often lead to heart disease. There are many...

The lower abs are the muscles of your core, but they don't get much attention. That's why it's so important...

These seven exercises can be done everyday to get and stay in shape. Squats Squats are one of the best...

High blood pressure is a common condition that affects millions of people. It can be treated with lifestyle changes, diet...

Pregnant women have to pay special attention to their diets. They need more calcium and protein, but they also need...

Advantages of Exercises Exercise can lower your blood pressure It was not until the early 1950s that it was recognized...

If you're looking for a way to get a flat tummy, then these exercises are just what you need. They...

The American Heart Association (AHA) has identified that there are five best diets for heart disease reversal. They include the...